New Client 6 week Round

Looking for a comprehensive routine that delivers results? The FASTer Way to Fat Loss is the premier digital fitness and nutrition program on the market! As your FASTer Way coach, I'll teach you how to burn fat, prevent disease, and live an energetic and healthy lifestyle that you can actually stick to!  Using key cutting edge nutritional strategies, like intermittent fasting, carb cycling, whole food nutrition, macro tracking, in conjunction with an effective and intentional fitness routine that incorporates HIIT and strength training sessions, you'll experience increased energy, decreased bloating, noticeable body composition changes, and improved sleep and digestion!  In my 6 week rounds, I personally guide you every step of the way while you navigate through your journey- with weekly live trainings, instant app access, and community building small groups, I'll hold you accountable and show up for you when you show up for yourself!!  Above all, FASTer Way is truly a lifestyle - there's no "off limits" or over-restriction- it's a life of balance!

VIP Program 

After you finish your 6 week New Client round, VIP is the next step for maintaining the support, accountability, and resources to continue your journey! VIP is solely available for clients who have completed a New Client round and are already comfortable integrating the strategies into their lifestlye. VIP has access to exclusive bonus workout content, fitness + nutrition challenges, training, and resources.  Additionally, in my personal VIP group, you'll be able to opt in to our own small group competitions, challenges, events, and private training sessions!