You’re doing everything &
still feel stuck?
What if 3 weeks could give you back your energy, confidence, and control?
Join my 3-Week Program designed for busy women who want to feel stronger, more energized, and confident in their bodies again, without spending hours at the gym or figuring it all out alone.
My program is for you if...
You wake up tired, feel bloated by lunch, and can’t remember the last time you felt really good in your body.
You’ve tried all the diets, but nothing sticks, and you’re tired of starting over.
You want structure that works with your life (not against it), without hours of meal prep or confusing rules.
You’re craving more energy, more confidence, and a plan that finally makes sense.
You’re done going it alone, and ready to get the results you deserve, with real support.
WHAT SETS MY PROGRAM APART?
WEEKLY MEAL GUIDES
No more guessing what to eat. You’ll get simple, satisfying recipes (and grocery lists!) that help you eat more to fuel your body and finally see progress, without restriction.
DAILY 30 MIN WORKOUTS
You don’t need hours in the gym. These quick, effective workouts are low-impact, strength-focused, and made for busy women who want real results in less time.
COMMUNITY & SUPPORT
You’re not doing this alone. Get 1:1 coaching from a certified FASTer Way coach (hi, I’m Emily!), plus the motivation of a group that actually gets it.
This program has worked for hundreds of women
READY TO FEEL LIKE YOU AGAIN?STRONG, ENERGIZED, AND IN CONTROL.
My 3-Week Fat Loss Accelerator is your step-by-step plan to finally get results that stick.
You’ll get:
✔️ Weekly meal guides + recipes
✔️ 30-minute workouts you can do from home
✔️ Support from a certified FASTer Way coach (hi, I’m Emily!)
✔️ A private community to keep you going
JOIN TODAY FOR JUST $149
What clients are saying...
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STILL WONDERING IF THIS IS REALLY FOR YOU?
FAQs
“I’ve tried so many things before. How do I know this won’t be just another failed attempt?”
You’re not alone, most of my clients came to me after trying it all: calorie counting, gym memberships, detoxes, and more. The reason those didn’t stick? They weren’t built for real life. This program is built for busy women who need structure, support, and simplicity, not shame. You’ll be guided with realistic meal strategies, short effective workouts, and personalized coaching to finally create sustainable momentum.
“I don’t have time for long workouts or complicated meal prep.”
That’s exactly why I designed this 3-week accelerator. The workouts are 30 minutes max and you can do them at home. You’ll also get done-for-you meal guides and grocery lists to keep things simple, quick, and doable, even with a full schedule.
“What if I’m not fit or feel too far gone to start?”
You don’t need to “get fit first” to join. Whether you haven’t worked out in years or just had a baby, you’ll get modifications, coaching, and support every step of the way. All I ask is that you show up for yourself, even if it’s not perfect. This isn’t about doing it all. It’s about doing what you can, consistently, and watching that build results.
“Is this just about weight loss?”
Nope. While many women join to lose inches or body fat, what they often gain is more energy, better sleep, improved confidence, and control over their habits. This is about feeling good in your body again, and having a routine that actually sticks.
“Do I get any support or is this just a set of PDFs?”
You’ll get real-time accountability from me as your certified coach, plus community support and weekly check-ins. You’re never doing this alone, I’m here to help you troubleshoot, celebrate wins, and keep showing up for yourself.